boxfit

Boxfit is a boxing fitness workout! Based on boxing techniques using gloves, a boxing bag and pad work. It will help you get lean and improve your agility, strength and overall fitness. 

It is for all fitness level, and there should never be a problem with taking a break or slowing down. You are in control of your own body, after all.

Come and try it what have you got to lose by trying it? 

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Duration: 50 min

Gloves & pads provided

Alternatively you can bring your own or purchase a pair from us.